12-Week Coaching Program

Your 12-Week Wellness Reset

Feel better. Look better. Live better.

Did you promise yourself this would be the year you finally got healthy and stuck with it?

Let’s make that promise a reality—with a simple, structured wellness program that gives you the support, tools, and strategy to transform your health from the inside out.

✨ What’s Included (Over $1,000 in value):

• 🛒 1:1 Grocery Store Tour – Learn how to read labels, avoid marketing scams, and stock your kitchen with nourishing food that supports your goals ($149 value)

• 📅 Weekly Private Coaching Sessions – 45–60 min each, personalized to your lifestyle and goals (via Zoom or in-person)

• 📘 Weekly Wellness Modules – Nutrition, habit-building, stress, sleep, movement, mindset & more

• 🍽 Healthy Recipes + Meal Ideas – Easy, delicious meals to simplify healthy eating

• 📩 Email & Text Support – Between sessions, you’re never alone. Ask questions, share wins, and stay motivated

• 🎯 Tools & Recommendations – Handouts, trackers, product swaps, and expert tips tailored to you

• 💬 Real Accountability & Encouragement – Your wellness coach (me!) will guide you every step of the way

This Program is For You If…

• You’re tired of starting over every Monday

• You’re overwhelmed with mixed messages about what’s “healthy”

• You’re sick of fad diets and want real results that last

• You know you need structure, support, and someone in your corner

• You’re ready to stop feeling stuck—and finally feel in control of your health

What You’ll Walk Away With:

• More Energy + Less Stress

• Confidence in Your Body

• Freedom from Diet Culture

• Lasting Healthy Habits

• A Routine That Works for You

This isn’t a cookie-cutter program. It’s customized coaching designed to help you make real change—in a way that’s simple, sustainable, and empowering.

💸 Investment: $699

(Payment plans available – let’s make it work for you!)
👉 Includes over $1,000 in value, tools, coaching, and real-life transformation

Want to find out if it’s the right fit?
Message me to book a FREE consultation 6034989708

Let’s Do This.

Don’t let another season pass you by stuck in the same cycle.
Your healthiest, happiest self is just 12 weeks away.